Let’s get started!
Hi, I’m Malkie and I provide fitness coaching and personal training to anyone and everyone willing to improve their performance and well-being. Whether you want to lose weight, get healthier, set ambitious goals (e.g. running a marathon or triathlon) or break barriers. Let me give you the necessary tools and advice to be the best you can be, from one-off training plans to regular training.
Fitness and Personal Training
General fitness, weight loss, one-to-one training, help and information.
Coaching
Race preparation, one-to-one training, training plans, help and information.
Running
Introduction to running, race readiness, step-up in distance, time orientated goals, help and information.
Corporate Fitness
Team activities, work place / group exercise for healthier and more productive work places!